Three Primary Offerings For Your Birthing Needs
Birth Prep Class
Birth Prep Class
Birth Prep Class
In my 3-week course, we will discuss pain-coping techniques, mindfulness, exploring desires for birth/values as parents, make birth art and more! Birth Prep Class includes:
- Prepare for birth in a holistic way
- Review the stages of labor
- Learn various relaxation and coping tools
- Discuss how to advocate for your wishes
- Delve into your personal journey of pregnancy, birth and becoming a parent
- Create a space to connect with your baby and partner, where you can focus on just you
Labor & Birth
Birth Prep Class
Birth Prep Class
As your chosen support person, I work to achieve the birth of your dreams. I help you feel supported and comfortable through the labor process, offering guidance, massage, acupressure, Reiki, guided meditation and more. Labor and Birth Support includes:
- A complimentary interview
- Three prenatal visits
- Phone and email support during your pregnancy and early postpartum
- Continuous labor support
- 1-2 hours of postpartum assistance (immediately following the birth)
- 1 or more postpartum visits
- TENS unit rental
Postpartum
Birth Prep Class
Postpartum
Postpartum Support includes:
- Evidence-based education regarding postpartum
- Guidance for newborn care and feeding
- Emotional support and nurturing
- Assistance with postpartum care
- Massage
- Birthstory listening
- Guided Meditation and visualization for sleep and stress reduction childbirth classes