Birthing From Within Birth Prep Classes
- Are you interested in learning more about yourself and your personal journey through pregnancy, birth and as a parent?
- Does the idea of delving deeper into what childbirth means specifically for you sound exciting?
- Do you want a space to connect with your baby and partner, where you can focus on just you?
In my 3-week course, we will discuss pain-coping techniques, mindfulness, exploring desires for birth/values as parents, make birth art and more!
Contact me for more info or to schedule a class!
415-871-1135